大霹雳 发表于 2014-8-21 09:42

[美食]酸辣爆炒鱿鱼

酸辣爆炒鱿鱼的做法1.买回来整条的鱿鱼,除去表面黑膜和头部的杂物等,去头和须备用https://site.meishij.net/rs/208/36/1259208/n1259208_28878.jpg2.整片的鱿鱼身的部分竖着切一刀,分成等量对称的2片,接下来主要在这2片上切花刀https://site.meishij.net/rs/208/36/1259208/n1259208_96756.jpg3.把鱿鱼打上花刀后,切成长方形https://site.meishij.net/rs/208/36/1259208/n1259208_92702.jpg4.锅中加水煮沸后,把鱿鱼快速焯水后捞出控水备用,鱿鱼微微打卷后就马上捞出,时间长了就会老https://site.meishij.net/rs/208/36/1259208/n1259208_23615.jpg5.泡酸萝卜切成长条https://site.meishij.net/rs/208/36/1259208/n1259208_27621.jpg6.尖椒切段,大蒜切片https://site.meishij.net/rs/208/36/1259208/n1259208_99848.jpg7.锅里油热后,放入尖椒、蒜片爆香https://site.meishij.net/rs/208/36/1259208/n1259208_92401.jpg8.在加入花椒粒https://site.meishij.net/rs/208/36/1259208/n1259208_18312.jpg9.1勺豆瓣酱炒出红油https://site.meishij.net/rs/208/36/1259208/n1259208_78218.jpg10.尖椒切段,大蒜切片https://site.meishij.net/rs/208/36/1259208/n1259208_05382.jpg11.倒入1勺生抽,1勺料酒调味https://site.meishij.net/rs/208/36/1259208/n1259208_95643.jpg12.最后加少许盐,炒匀即可出锅https://site.meishij.net/rs/208/36/1259208/n1259208_79882.jpghttps://site.meishij.net/rs/208/36/1259208/n1259208_71129.jpghttps://site.meishij.net/rs/208/36/1259208/n1259208_65226.jpg烹饪技巧1、鱿鱼焯水时要注意时间, 鱿鱼微微打卷后就马上捞出, 时间长了就会老;
2、鱿鱼焯水后控净水,用大火快炒能保持鱿鱼的鲜美;
3、酸萝卜是四川人最爱做的泡菜之一。

未來是夢 发表于 2014-8-21 10:31

好料理怎可錯過,謝謝分享!!

老先生 发表于 2014-8-21 11:31

酸辣爆炒鱿鱼的做法.
太辣了.做給朋友吃去.;P

慕天 发表于 2014-8-21 14:22

爱吃,但总是做不好

香香公子 发表于 2014-8-21 16:09

今天刚从市场买了鱿鱼晚上就用这个方法做来吃
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